- Ginger – supplements, candied ginger, ginger ale, ginger cookie/bread, tea
- Saltine Crackers (breads or crackers of any type)
- Water (dehydration causes nausea)
- Mint Tea
- Lemonade
- Black licorice candies
- Altoid peppermint
- Check to see if you are low in B-6
- In-scents: ginger, lemon, lavender and peppermint
- Cool Air / Fan (to bring down your body temp)
- Cold wash cloth or ice pack on the back of the neck
- Acupressure – Link: http://www.wikihow.com/Stop-Nausea-With-Acupressure
- peppermint candy (York or Jr Mints)
- Acupuncture
- Massage
- Yoga
- Short small sniffs of a medical alcohol sanitizing pad (right before you feel you will vomit)
Found at a local drug store:
- Sea sickness band
- Pressure (PSI) band
- Diphenhydramine (Benadryl)
- Dimenhydrinate (Dramamine)
- Meclizine (Bonine)
LINKS:
- http://www.livestrong.com/article/437870-good-foods-to-eat-while-nauseated/
- http://www.home-remedies-for-you.com/remedy/Nausea.html <<foods to avoid
- http://www.livestrong.com/article/416161-yoga-poses-for-nausea <<Yoga poses
- http://www.ehow.com/how_6618_shiatsu-nausea.html << Shiatsu Message
Original Post By MelissaGPfight.wordpress.com